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Coronavirus (COVID-19) and mental wellbeing

The impact and experience of the COVID-19 outbreak has been different for everyone, as has how we have reacted, but there's no doubt it's been a really difficult time for us all.

That's why it's so important to do what we can to look after our mental health and wellbeing, now more than ever.

See the articles below for loads of help and advice, or you can complete the Your Mind Plan quiz to see what works for you – and don't hesitate to reach out if you need support.

Further support


Grief affects us in different ways. Find sources of support and advice that can help if you are dealing with bereavement.

If you are not in England

For those living in Scotland, Wales or Northern Ireland, there is country-specific COVID-19 guidance available.