Live Well

Healthy living for everyone

Festival survival guide

Sex, drugs and extra loo roll: your essential guide to staying healthy at music festivals.

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5-minute wake up workout

Start your day with this five-minute workout to wake up your body and your mind.

Before you travel

Practical advice if you're travelling abroad, including vaccinations, DVT, travel insurance and sun safety.

10 foot care tips

Foot problems can quickly lead to discomfort and affect your walking. Learn to look after your feet.

Looking after your eyes

Find out why regular eye tests are important and how a healthy lifestyle can help you maintain good vision.

Fat: the facts

Find out about the role fats play in a healthy diet, including saturated fats and unsaturated fats.

Five tips to beat hay fever

As we enter the hay fever season, here are five ways to ease the sneeze.