Live Well

Healthy living for everyone

Top diabetes apps

Apps to help you manage, track and share information about your diabetes.

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Cancer apps that put you in control

Our cancer expert selects his favourite apps to help you take charge of your condition.

New alcohol limits

New drinking guidelines concern both men and women, as well as couples trying for a baby.

Get help to stop smoking

Find out practical, quick and simple steps you can take NOW to quit successfully.

Get running with Couch to 5K

 

Get into Couch to 5K – a running plan for absolute beginners. 

Starchy foods and acrylamides

Evidence shows acrylamide created from over-cooking bread, potatoes and other starches has the potential to cause cancer.

Start the NHS weight loss plan

Get into the habit of healthy eating and regular activity with the NHS weight loss plan.

Your NHS Health Check

Millions of people have already had their free 'midlife MOT'. Find out why this health check-up is so important