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Live Well

Healthy living for everyone

Work out your diabetes risk

Take a quick and simple test to find out if you're at risk of type 2 diabetes.

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Free meningitis vaccine

Young people are eligible for a free NHS vaccine that protects against four types of meningitis.

Breast changes in older women

How your breasts change after the menopause, including abnormal breast lumps, sagging and shrinkage.

Safer sex on holiday

Find out how to protect yourself, and where to go for help if you need it.

How to cut down on sugar

Practical tips to help you reduce the amount of sugar you consume throughout the day.

Fake alcohol warning

The family of a backpacker who died from methanol poisoning warn of the dangers of fake alcohol.

Should I stretch before exercise?

Stretching before exercise is a common practice, but is it effective?