Your health, your choices
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Exercise your right to choice in the NHS
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Our C25K plan is designed to get just about anyone off the couch and running 5km in nine weeks.
Find out how much a unit is, the recommended limit for women and whether your drinking is harming your health.
Hormone headaches affect more than 5 million women a month. Practical advice on how to prevent them.
Feeling exhausted is so common that it has its own acronym, TATT, which stands for ‘tired all the time’.
10 comments about 'Why am I tired all the time?':
Menstrual changes that need a check-up, such as bleeding between periods, after sex or after the menopause.
21 comments about 'Periods: do I need a doctor?':
Find a weight loss plan to suit you with our review of the most popular diets.
23 comments about 'Top diets review for 2014':
Sex doctor Anne Edwards answers questions on emergency contraception, chlamydia and HIV.
The health risks of smoking, and why one mum from London quit after 26 years.
3 comments about ''I quit smoking for my son'':
Juggling a hectic work schedule and a busy social life? Here are some easy ways to fit in 5 A DAY.
Practical advice if you're pregnant and considering having an abortion, with links to useful organisations.
7 comments about 'Abortion: where to go':
Tips on what to eat (and drink) if you want to banish tiredness and feel full of energy.
2 comments about 'The energy diet':
Losing your crowning glory can be a particularly cruel blow for women. But there are ways to cope.
11 comments about 'Women and hair loss: coping tips':
Mum-of-two Michelle Middleton talks about her symptoms and treatment of endometriosis.
7 comments about 'Endometriosis: Michelle's story':
22-year-old cystic fibrosis sufferer, Bianca Nicholas, has launched a successful singing career in spite of her illness
Try these simple methods to improve or get rid of the symptoms of bowel and bladder weakness.
Stress-beating tips that really help, including being more active and taking time for yourself.
Find out how ex-smoker Justine quit smoking with the help of an NHS stop-smoking group.
4 comments about ''How I quit smoking'':
Emma Bunton, Nadine Coyle, Myleene Klass and Dannii Minogue share their favourite, healthy recipes.
1 comment about 'Celebrity quick and healthy meals':
Suzanne nearly died from alcohol abuse and damaged her liver so much that drinking again could kill her.
Join more than 100,000 who follow @NHSChoices for the latest and best health news and lifestyle advice
Develop healthier eating habits, be more active and get on track to start losing weight with our 12-week weight loss guide.
Media last reviewed: 13/08/2013
Next review due: 13/08/2015
Test your knowledge of alcohol-related risks and make sure you're fully informed. Can you tell fact from fiction?
Find out how thrush, a yeast infection, can develop, who is most at risk of it and how it can be treated
Find out about vaginas, from keeping clean and healthy to what's normal and what's not. Includes changes after childbirth
Find out about the 15 methods and how they work
Whether you're cooking for a family or eating on the run, our tips and recipes can help you get your 5 A DAY
All you need to know about pregnancy, birth and looking after a baby, including feeding and trying to get pregnant
Boost your health and fitness with fun and practical ideas to get active and improve your general health
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