Live Well

Healthy living for everyone

Apps to manage your health

From comparing supermarket ingredients to easing your stress and anxiety, the apps featured in our new digital apps library can support your health and wellbeing.

Also on NHS Choices:

More topics

New alcohol limits

The latest drinking guidelines concern both men and women, as well as couples trying for a baby.

Get help to stop smoking

Find out practical, quick and simple steps you can take NOW to quit successfully.

Get running with Couch to 5K

 

Get into Couch to 5K – a running plan for absolute beginners. 

What is a Mediterranean diet?

Find out what foods make up a typical Mediterranean diet and how it can benefit your health.

Start the NHS weight loss plan

Get into the habit of healthy eating and regular activity with the NHS weight loss plan.

Your NHS Health Check

Millions of people have already had their free 'midlife MOT'. Find out why this health check-up is so important