Live Well

Healthy living for everyone

'I struggled to get out of the bath before C25K'

Loraine tells how she dropped three dress sizes after taking up running with the NHS Couch to 5K plan.

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Don't suffer in silence

Talking to someone about depression can set you on the path to recovery.

Planning on taking a hike?

Be prepared for every eventuality when enjoying the great outdoors.

UK insects that sting

Find out which native creatures are most likely to feast on you.

Perfect picnics for summer

Food, fun and sunscreen: our guide to planning the perfect picnic.

'I blew myself up at a festival'

Georgina tells how a festival camping trip nearly ended in tragedy.

Are processed foods healthy?

Find out which processed foods to eat as part of a healthy diet.

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