Live Well

Healthy living for everyone

Heatwave: how to cope

Tips to help you stay cool, comfortable and well when it's hot.

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Live well this summer

Enjoy your time off with this advice for staying safe in the great outdoors.

Healthy holidays

Practical advice to help you stay safe on holiday and give you peace of mind if you have a medical emergency abroad.

Reduce your cancer risk

How a healthy lifestyle can reduce your cancer risk, including foods to eat and foods to avoid.

5-minute wake up workout

Start your day with this five-minute workout to wake up your body and your mind.

10 foot care tips

Foot problems can quickly lead to discomfort and affect your walking. Learn to look after your feet.

Fat: the facts

Find out about the role fats play in a healthy diet, including saturated fats and unsaturated fats.