Live Well

Healthy living for everyone

Why sitting is bad for your health

Evidence suggests sitting for too long is bad for you, no matter how much exercise you do.

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Flu season: are you ready?

Your guide to flu symptoms and the flu vaccine, including who should have it.

'My path to a new healthier lifestyle'

Christine credits the NHS weight loss plan with turning her life around.

Hooked on hookah?

Find out about the health risks of tobacco use such as paan, bidi and shisha.

HPV vaccine programme

HPV vaccinations for year eight girls are under way. Find out more.

'I vomited 30 times a day'

Caitlin tells how she coped with extreme morning sickness. 

Health benefits of rock climbing

Find out about rock climbing’s unique physical and mental challenge.

Stoptober's back!

Join the thousands taking part in the 28-day Stoptober Challenge and swap the smokes for jokes

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