Live Well

Healthy living for everyone

School HPV vaccinations

HPV vaccinations for year eight girls begin next week. Find out more about this potentially lifesaving vaccine.

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'It's not a diet'

Christine tells how the NHS weight loss plan set her life on a new course. 

Health benefits of rock climbing

Find out about rock climbing’s unique physical and mental challenge.

Flu season: get ready

Your guide to flu symptoms and the flu vaccine, including who should have it.

'I had to get my act together'

Helen took up running after losing her father and brother to heart disease.

Nursery nasties

How to nurse your little one through common childhood infections.

Gym-free workouts

Fun and equipment-free workouts to improve cardio, strength and general fitness.

Stoptober's back!

Join the thousands taking part in the 28-day Stoptober Challenge and swap the smokes for jokes

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Join more than 140,000 who follow @NHSChoices for the latest and best health news and lifestyle advice