Do the best for you and your baby with our free hints, tips and videos X
Sign up now!
Feeding and activity tips to get your baby off to the best start
Give your baby a better start with Start4Life
Getting your baby into healthy habits early on gives them the best start in life and reduces their risk of poor health later on.
Breast milk is the best food your baby can have. It gives them all the nutrients they need in their first six months.
Find out more about the benefits of breastfeeding.
Your baby should start exploring solid foods when they are about six months old.
Find out how to start your baby on healthy eating.
Mealtimes can get messy, but trying new foods is an important step.
Learn from other parents' tips.
Being active helps your baby to develop strong muscles and bones.
Read our tips to get your baby active.