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Feeding and activity tips to get your baby off to the best start

Healthy babies

Give your baby a better start with Start4Life
Getting your baby into healthy habits early on gives them the best start in life and reduces their risk of poor health later on.

Mum's milk

Breast milk is the best food your baby can have. It gives them all the nutrients they need in their first six months.

Find out more about the benefits of breastfeeding.

First foods

Your baby should start exploring solid foods when they are about six months old.

Find out how to start your baby on healthy eating.

Mealtime tips

Mealtimes can get messy, but trying new foods is an important step.

Learn from other parents' tips.

Baby moves

Being active helps your baby to develop strong muscles and bones.

Read our tips to get your baby active.