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Baby basics

Becoming a parent can be exciting, challenging and sometimes overwhelming.

Baby basics includes practical tips on everything from changing your first nappy to coping with lack of sleep.

Remember to ask your midwife or health visitor if you need any help or advice.

Sleep advice

Find out what your baby needs to sleep safely, how much sleep they need and how to cope with lack of sleep.

Caring for your baby

Tips and advice on bathing and dressing your baby, which vitamins they need, vaccinations and more.

Help and support

Find out what help and support is available for new parents.