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Healthy breakfasts

Healthy breakfasts

A good breakfast can give you the energy you need to face the day and there’s evidence to suggest that eating breakfast can help control your weight

Dementia Information Service

Dementia Information Service

Get six weekly emails that could help following the often confusing time surrounding a dementia diagnosis

Sugar Swaps

Sugar Swaps

Change4Life is helping families cut back on sugar with a fantastic FREE pack. Sign up today!

NHS Choices on Twitter

NHS Choices on Twitter

Join more than 150,000 who follow us on Twitter @NHSChoices to get the latest health news and lifestyle advice