Female health

Interactive tools, smartphone apps and podcasts

  • Patient Choice myth buster

    Every NHS patient should be actively involved in the decisions about the care and treatment you receive. But do you know what is currently available to you on the NHS? Check this myth buster and learn about your options.

  • Your blood pressure reading

    Find out what your blood pressure reading means with this simple tool.

  • Vagina problems: a visual guide

    If you've got a problem down below, you really need to go to your GP or a sexual health clinic. In the meantime, here's a visual guide to some vagina problems.

  • BMI healthy weight calculator

    BMI is good way to check if you are a healthy weight. Use our BMI calculator to check the whole family and find helpful information and advice. BMI is a measure of whether you're a healthy weight for your height.

  • Your guide to breast screening videos

    A selection of videos that provide a guide to breast screening for anyone with a learning disability.

  • Heavy periods self-assessment

    Heavy periods aren't necessarily a sign there is anything wrong, but they can affect you in a number of ways. This assessment will help you to gauge how heavy your periods are and will explain more about treatment options.

  • BEAT ovarian cancer symptom checker

    Take the 60 second BEAT test to check for signs of ovarian cancer and to know when you should go to your GP.

  • Sexual health self-assessment

    How much do you know about having a safer sex life? Take the safer sex test and find out.

  • Fertility self-assessment

    If you’re trying for a child and are worried you might be having problems, take this short test.

Your NHS Health Check

Millions of people have already had their free 'midlife MOT'. Find out why this health check-up is so important

Weight loss guide

Lose weight the healthy way and learn the skills to keep it off with our 12-week weight loss guide

Couch to 5K

Tips on getting started with the Couch to 5K running plan, including podcasts and real stories to motivate you

Strength and Flex

Download our Strength and flexibility podcast series and get a free personal trainer

5K+ running podcasts for C25K graduates

Take your running to the next level with new podcasts for Couch to 5K graduates