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Downloadable quit smoking widget

This tool gives you daily messages, and keeps track of how much you're saving and how many days it's been since your last cigarette. Great motivators for staying smokefree.

If you do not have a version of the Flash Player you can download the free Adobe Flash Player from Adobe Systems Incorporated.

Last reviewed: 09/03/2010

Next review due: 09/03/2012

Your GP can help you quit smoking

Dr Michael Apple explains what GPs can do to help patients quit smoking, hopefully for good.

Quit smoking to boost health

After 15 years of not smoking, your risk of heart attack is the same as if you’d never smoked at all.

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