Tools

Interactive tools, smartphone apps and podcasts

Downloadable alcohol tracker

The alcohol tracker will calculate alcohol units, keep a personal drinks diary on your desktop and provide feedback on your drinking over time.

If you do not have a version of the Flash Player you can download the free Adobe Flash Player from Adobe Systems Incorporated.

Media last reviewed: 05/04/2013

Next review due: 05/04/2015

Media last reviewed: 05/04/2013

Next review due: 05/04/2015

Are you a social drinker?

"Social drinkers" may be causing just as much harm to their health as binge drinkers and alcoholics

'My drinks diary shock'

When Patrick Greene kept a drinks diary for a week he was shocked to realise how much he was really drinking