Important information about swine flu

Read the latest official advice to help protect yourself, your family and others.

Last updated 9:16 AM Friday 20 November 2009

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Viewing NHS Choices tools

Healthy weight calculator checks BMI

Accurate for both adults and children, this new BMI calculator will tell you if you are a healthy weight. It will also provide you with personalised information and advice based on your results.

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The National Child Measurement Programme

The National Child Measurement Programme is working with parents to help each child achieve a healthy weight.

Healthy eating

A healthy diet contains food from the five major food groups, to give us the energy and nutrients we need.