Tools

Interactive tools, smartphone apps and podcasts

Childhood health assessment

Childhood is a great time to start eating healthily and keeping active. Establishing healthy habits early on can help to improve your child's quality of life in the future. Find out how much you know about raising a healthy 1-5 year old, with this short quiz.

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Media last reviewed: 20/12/2012

Next review due: 20/12/2014

Healthy weight calculator

Check your BMI

Use our healthy weight calculator to easily measure your or your child’s BMI (body mass index)

Children's meal ideas

Try our great meal ideas to give your children a healthy, well-balanced diet