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Healthy child self-assessment

Childhood is a great time to start eating healthily and keeping active. Establishing healthy habits early on can help to improve your child's quality of life in the future. Find out how you and your child are doing with this short quiz.

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Text only version of this tool


Last reviewed: 17/12/2010

Next review due: 17/12/2012

Healthy weight calculator

Check your BMI

Use our healthy weight calculator to easily measure your or your child’s BMI (body mass index)

5 A DAY meal planner

5 A DAY meal planner

Create a meal planner and shopping list to make sure you get your five a day

Make fitness fun

Adopt an active lifestyle with a widget that delivers tips and local information to your desktop every day.

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