How to stay healthy and happy
Olympians and
Paralympians, past and present, share their advice and practical tips on how to
have a happy and healthy life.
Details of
those in the videos are below:
Video 1
Mark Foster,
swimming in his 5th Olympic Games
Video 2
Hollie Avil,
triathlete making her debut in 2008
Video 3
Alistair
Brown, under-23 triathlon world champion
Video 4
Helen Tucker,
2008 triathlon world champion
Video 5
Will Clarke,
triathlete, 7th in 2006 Commonwealth Games
Video 6
Richard
Kruse, fencing quarter-finalist in 2004
Video 7
Alex
O'Connell, individual sabre champion
Video 8
Rebecca
Romero, won silver in rowing, cycling in 2008
Video 9
Joe Murray,
bronze, 2007 World Boxing Championship
Video 10
Tony
Jeffries, quarter-finalist, 2007 World Boxing Championships
Video 11
David Price,
gold in boxing, 2006 Commonwealth Games
Video 12
Bradley
Saunders, bronze, 2007 World Boxing Championships
Video 13
Terry
Edwards, boxing team leader in 2008
Video 14
Iain Dyer,
Team GB sprint cycling coach in 2008
Video 15
Richard
Egington, bronze in rowing, 2007
Video 16
Natasha
Howard, champion at GB Rowing Trials
Video 17
Katie Greves,
bronze, 2007 World Rowing Championships
Video 18
Sally
Gunnell, gold in hurdles, 1992 Olympics
Video 19
Graham
Edmunds, gold in relay, 2004 Paralympics
Video 20
David
Roberts, gold in swimming, 2004 Olympics
Video 21
Stephanie Millward, holds 2 European swimming records
Video 22
Jenny
Coughlin, silver in swimming, 2002
Video 23
Olivia
Whitlam, world under-23 rowing champion in 2007
Video 24
Louisa Reeve,
bronze, 2007 World Rowing Championships
Video 25
James Clarke,
gold, 2007 World Rowing Championships
Video 26
Josh West, 2
silvers, World Rowing Championships
Video 27
James
Cracknell, gold in rowing, 2004 Olympics
Video 28
Dan Salcedo, head
coach, men's trialthlon squad
Video 29
Heather
Williams, performance director, British triathlon
Video 30
Tracey
Morris, 29th, 2004 Olympics marathon
Video 31
Tonia Couch,
bronze in diving, 2006
Video 32
Tim Brabants,
world champion canoeist
Video 33
Ben Swain,
silver, 2008 Diving World Series
Video 34
Billy Joe
Saunders, boxing for Team GB
Video 35
Graham Watts,
Olympic medalist in fencing
Video 36
James
Williams, gold medalist in fencing
Video 37
Albert Aspen,
wrestler in 1960 and 1964 Olympics
Video 38
Kevin Stone,
bronze in archery, 2004 Olympics
Video 39
Michael
Karaphillides, gold, 2007 Archery Championships
Video 40
Fred Stevens,
athlete in the GB Paralympic Team
Video 41
Lynne Evans,
archery, 1972 Olympics
Video 42
Anne Dunham,
gold in dressage, 2004 Paralympics
Video 43
Sophie
Christiansen, bronze in dressage, 2004 Olympics
Video 44
Deborah
Criddle, 3 gold medals in dressage, 2004
Video 45
Ricky
Balshaw, bronze in dressage, 2007
Video 46
Sharron
Davies, silver in swimming, 1980 Olympics
Video 47
Michael
Harvey, taekwondo silver medalist
Video 48
Sarah
Stevenson, world taekwondo champion in 2001
Video 49
Kriss
Akabusi, bronze in hurdles, 1992 Olympics
Video 50
Adrian
Moorhouse, Olympic swimming gold medalist
Video 51
Annie Vernon,
2007 world champion in the quadruple scull
Video 52
Alex
Partridge, gold, 2006 World Rowing Championships
Video 53
Acer
Nethercott, third, 2007 World Rowing Championships
Video 54
Tom James,
bronze, 2007 World Rowing Championships
Video 55
Dame Kelly
Holmes, 3 golds in track events, 2004 Olympics
Video 56
Louis Smith,
gold in gymnastics, 2006
Video 57
Daniel
Keatings, gold in gymnastics, 2008
Video 58
Ross Edgar,
gold in cycling, 2006 Commonwealth Games
Video 59
Jason Kenny,
cyclist, 3 gold medals in 2006
Video
60
Jamie Staff,
gold, 2005 World Track Championships
NHS Choices 2008