Plan your 5 A DAY

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The interactive meal planner helps you plan meals that give you your five portions of fruit and veg a day, whether you're cooking for yourself or your family.

Drag and drop your favourite foods into a personalised list, and the planner will add up your portions of fruit and veg as you go.

Based on your choices, it will create a shopping list that you can print out and take to the supermarket.

You can choose from lots of meal options, vegetarian dishes, puddings and snacks.

If your children are fussy eaters, the planner can help you get them involved in working out the family’s meals.

Try the 5 A DAY meal planner now.

Last reviewed: 12/10/2012

Next review due: 12/10/2014

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positive2011 said on 20 August 2011

Its nice to be able to gain more help and advice without having to pay for the service. Very helpful.

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