Cost calculator

Smoking is expensive and you might be surprised at how it all adds up. On average, most people who quit save around £250 each month.

That's nearly £3,000 a year going up in smoke. What else could you spend that money on?

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Try our quick cost calculator to find out how much you will save

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Smokefree smartphone app

Our smartphone app puts practical support, encouragement and tailored advice in the palm of your hand, including a savings calculator so you can see how much money you're saving

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Want to look good and feel even better?

Find out what health benefits ex-smokers enjoy.

Read more about quitting