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Sunday Blues with Carl Donnelly - the last podcast

You’ve made it through Stoptober, 28 days smokefree and now you’re 5x more likely to quit for good! Carl is back for the final podcast, c...
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October 30, 2015

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Paul's smokefree story

Paul has been smokefree for three years since taking part in Stoptober 2012. Paul signed up to the campaign with his wife, Sarah, after s...
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October 28, 2015

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How Lewis quit smoking

Lewis was a smoker for 17 years but gave up during Stoptober 2014 after deciding he wanted to ditch the habit for good. During Stoptober ...
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October 27, 2015

Stoptober's back and so am I, doing what I can for smokers looking to quit. So go on smokers,
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Al Murray, The Pub Landlord

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Stoptober pack

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Joanne's story

After taking part in Stoptober 2014 Joanne has been smoke free now for just over a year. After smoking for 25 years, numerous attempts to...
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October 26, 2015

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Exercises you should try now you've quit smoking

These simple exercises not only help you tone your body, but also help you increase blood flow and make your lungs stronger.
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October 26, 2015

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Still got the Sunday Blues, with Carl Donnelly

Carl Donnelly is back to celebrate your 25th day of Stoptober with you! It’s the final week and you’re just days away from completing 28 ...
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October 25, 2015

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5 cats helping you have a claw-some week!

Trying to pick a favourite feline might be harder than trying to quit smoking. Good luck picking a favourite and congratulations on quitt...
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October 24, 2015

Join Stoptober today. This time it's personal!