Mouth ulcer 

Introduction 

What type of mouth ulcer is it?

There are three main types of mouth ulcer:

  • Minor ulcers are the most common. They are small (2mm-8mm in diameter) and usually heal naturally, within 10 to 14 days. 
  • Major ulcers are deeper and larger than minor ulcers, and usually have a raised or irregular border. They take several weeks to heal and can cause scarring.
  • Herpetiform ulcers form as multiple (up to 100) pinhead-sized sores. They often fuse together to form larger, irregular shaped sores, which are very painful.

Mouth ulcers are painful round or oval sores that form in the mouth, often on the inside of the cheeks.

Although mouth ulcers can be uncomfortable, especially when you eat, drink or brush your teeth, they are harmless.

Most mouth ulcers clear up by themselves within a couple of weeks. You only need to see a doctor if the ulcer gets worse or lasts for longer than three weeks.

Read more about the symptoms of mouth ulcers.

How common are mouth ulcers?

Mouth ulcers, which are also known as apthous ulcers, are very common. Most people will have at least one during their lifetime. They're particularly common in women and young adults.

Mouth ulcers can't be passed from person to person. For example, you can't get an ulcer from kissing someone or from sharing drinking glasses or cutlery.

Recurrent mouth ulcers

Most people only have mouth ulcers occasionally. However, some people find they keep coming back. These are called recurrent mouth ulcers.

In the UK, one in five adults and about 5%-10% of children suffer from recurrent mouth ulcers.

Recurrent mouth ulcers are often different from those that cause single ulcers. See the causes of mouth ulcers for more information.

How to treat mouth ulcers

Mouth ulcers usually get better by themselves, but there are some self-help measures and medications that can be useful for troublesome ulcers.

Read more about the treatment of mouth ulcers.

One way to prevent getting mouth ulcers in the first place is to make sure you look after your teeth and gums. Find out more about how to look after your dental health and other ways to prevent mouth ulcers.




Last reviewed: 23/04/2012

Next review due: 23/04/2014

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Comments are personal views. Any information they give has not been checked and may not be accurate.

hgower said on 17 March 2013

I always get them as soon as I feel it I starting rub some vegemite on it, marmite might be useful too, it stings but doing it a few times a day cures it quicker, I wish I could end it but it is so hard as I get it frequently, mainly when I don't have rest at night, and I don't eat much vegies and fruits either, my mums theory is my body is not cool from within, so it could give these mouth ulcers she says that you need the inside of your body to be cool y drinking king coconut water, eating barley or sago to hels cool your system down, you can get recipes for this on the internet, there may be some truth to it by the way my b12 is high 725, it should not be above 7oo according to australian standard results could this be the reason, on the internet it states maximum is 66o, why is it high all the others were normal except for esonohils was 1.8 slightly low, doctor said I could have had an infection when the test was done, everything else normal limits, I like drinking milk and wondered if this was the cause of my b12 been high the doctor was not concerned. Did three tests and they were all the same esonohils were ok in the others
hg

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wilycat said on 26 February 2013

I am 31 and have had bouts of multiple mouth ulcers. I have always noticed that I have been mentally or physically run down and found they are ther'ye at thier worst when feeling down or stressed. I found a product you can get from over the counter is very effective.

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Elphie81 said on 12 February 2013

I have suffered with ulcers for as long as I can remember. At 31 yrs old I now know that the following cause them- sweets ( esp hard boiled) sweet drinks, alcohol, being run down. I currently have ten ulcers, but am full of a cold and pretty run down. It's rubbish!

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Easterndrugs said on 31 January 2013

I am really impressed by this blog! Very clear explanation of issues is given and it is open to everyone.

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smileee said on 18 June 2012

Hi. Having suffered from reoccuring mouth ulcers for the last 3 years, ie never having a mouth free of an ulcer for that amount of time, and at times having 5 or 6 ulcers at time, I am now free of them finally! This was due to changing my toothpaste to a brand that does not contain SLS (sodium lauryl sulfate). I was surprised to see that the section about reoccurring ulcers does not mention toothpaste containing SLS as a possible cause, amongst all the different types of foods that could cause mouth ulcers. I cannot believe that after 3 years a simple change to an SLS free toothpaste has done the trick. I have now been free of ulcers for 6 weeks and every morning I wake up I still can't believe I
am now free of that misery! I know that this may not be the case for everyone but I urge those who have not made that change to do so and see what happens. I spent a fortune on vitamins (especially B12, Iron and Vit A), I had numerous blood tests done and all came back normal and not lacking in any vitamin and saw a consultant so I was at a total loss - give it a go.

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piggywiggy said on 30 December 2011

SLS free toothpastes are fabulous, as are SLS free soaps and shampoos! We've been using them for at least 8 years - still hasn't stopped me getting huge, recurrent mouth ulcers though! However if it works for some people, then that's fantastic and I'd certainly recommend giving an SLS free life a go anyway.

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healthie said on 16 October 2011

I agree with mg92aa. I lived 54 years free of this problem, then for the past four years have suffered recurrent oral ulcers which give pain that sometimes lays me low for days on end. Successive doctors display ignorance, disinterest and a lack of even the willingness to ask the right questions, or to find the time to consider this condition further. This is unscientific. There HAS to be a cause or set of causes, some trigger. I have changed doctor surgeries on account of a poor quality perceived of help, only to find new doctors that don’t progress the inquiry. My dentist has helped a little (e.g. by suggesting diphlam mouthwash). I live an otherwise healthy lifestyle – organic food, a high dietary proportion of fresh vegetables etc., have exercised in various ways, am aware of natural health practices. By the natural health principles I espouse, to not root out a problem is alarming. I would be glad if any further anecdotal solutions (like that of seasideboy) were to be posted… I’ve heard (from a chemist) about SLS too.

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seasideboy said on 05 August 2011

Quite by chance around 25 years ago, I found that Chewing Gum was the cause of my extremely regular mouth ulcers. Since that chance discovery, I have never used chewing gum again, and I have been just about free of mouth ulcers ever since. For me that was a simple cure, no idea why of course, but its worked for me. I implore all mouth ulcer sufferers to try it. By the way I often mention this transformation to the various GPs I have; but I get the feeling they are not really interested in my comment. That's no skin off my nose, as it works for me, but don't you just wish more GPs would listen to their patients, and pass on that information to their patients. After all staying off chewing gum is a totally safe no-risk process and must be worth a try to sufferers of this wretched irritation.

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anidea said on 19 November 2009

I read on another page that a chemical in toothpaste - sodium lauryl sulfate - that makes it froth up can cause ulcers. You can buy ones without SLS in health shops i think. Hope this helps.

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mg92aa said on 28 June 2009

This cannot possibly be the state of the art in the defeat of mouth ulcers! Pleas - we all know to use Bongela, but we want to prevent ulcers. You should be posting diet and lifestyle information, detailed information, allowing us to prevent rather than treat

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