Athlete's foot 

Introduction 

Look after your feet

Your feet take the weight of your whole body, so foot problems can quickly lead to knee, hip and back pain. In this video, a podiatrist talks about the importance of caring for your feet and explains some of the most common foot problems and treatments.

Preventing athlete's foot

It is not always possible to prevent athlete’s foot. However, good foot hygiene can reduce your risk of developing the condition.

To help treat and prevent athlete’s foot:

  • Wash your feet regularly using soap and water.
  • After washing your feet, dry them thoroughly paying particular attention to the areas between your toes.
  • Wear clean cotton socks.
  • Change your socks and shoes regularly to help keep your feet dry, particularly after exercising.
  • Do not share towels and ensure that your towels are washed regularly.

Read more about preventing athlete's foot

Foot health

How to keep your feet healthy, choose the right sports shoes and what to do if you have smelly feet

Athlete’s foot is a common condition caused by a fungal infection. An itchy red rash develops in the spaces between your toes.

As well as being itchy, the skin in the affected area may be scaly, flaky and dry. The medical name for athlete’s foot is tinea pedis.

Read more about the symptoms of athlete's foot

Do I need to see my GP?

Athlete’s foot is usually mild and can be easily treated using antifungal medication, which is available from your pharmacy.

You only need to see your GP if the infection doesn't go away, although pharmacists often prefer children to see a GP to confirm a diagnosis. The GP may prescribe stronger antifungal medication, often in tablet form.

With effective treatment, athlete’s foot usually only lasts for a few days or weeks.

Antifungal medication kills the fungi that cause the infection. It is available in many forms including:

  • creams
  • sprays
  • liquids
  • powders
  • tablets

Read more about treating athlete's foot.

What causes athlete's foot?

Athlete’s foot is caused by a fungal infection. Harmless bacteria and fungi live naturally on your skin. If these organisms multiply, your skin can become infected.

A group of fungi called dermatophytes is responsible for athlete’s foot. These fungi feed off other organisms to survive. Your feet provide a warm, dark and humid environment. These are ideal conditions for dermatophytes to grow.

Athlete's foot spreads easily. It can be passed from person to person through contaminated towels, clothing or surfaces.

The fungi multiply in warm and humid places such as showers, swimming pools and changing rooms. 

Read about what causes athlete's foot.

Complications of athlete's foot

If it is not treated effectively, the infection can sometimes spread to other parts of your body, such as the toenails, causing a fungal nail infection, or the palms of your hands.

The fungi that cause athlete's foot usually only grow on the surface of your skin. However, if your skin is cracked, it can enter your body and spread to exposed tissue.

Read about the complications of athlete’s foot.

Who is affected?

Anyone can develop athlete’s foot, but it is more common in men and teenagers. Children under 12 years of age rarely develop the condition.

It is not known why some people develop athlete’s foot more than others. However, people who play a lot of sport are often affected because the infection is easily spread in communal areas such as showers and changing rooms.

Sport and exercise can also make your feet warmer and more moist than usual, which provides an ideal environment for the fungi to grow. Tight-fitting trainers can also encourage the fungi to grow.




Last reviewed: 19/03/2012

Next review due: 19/03/2014

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Comments are personal views. Any information they give has not been checked and may not be accurate.

Emily465 said on 04 January 2013

Very good article! But there are a lot more ways to cure athlete's foot. For example, special insoles made of antibacterial cedar-wood. I personally made very good experiences with Zederna Insoles.

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Bazroshan said on 04 November 2012

The feebleness of some medicines available in the UK is a problem. I had terrible mosquito bites in Austria many years ago. I was given a cream and told to apply only a dot on each bite. Brilliant! Far more effective than the jollop available here.

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Matt_2000 said on 06 July 2012

I have struggled with the Athlete's Foot for more than 2 years, trying different products with no radical change of my condition. It all changed when I went to USA and bought cream called Tineastat. It relieved my symptoms in 2 days and gave visible results in 5. Now, I have run out and can't get the product anywhere in the UK. Does anybody know pharmacy or other place I can buy Tineastat here?

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summer20 said on 27 May 2009

Soak the affected foot in lukewarm salted water once a day, dry and apply the treatment cream. Should improve things.

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