Counselling and other talking therapies

Types of therapy

A guide to different types of talking therapy, including counselling and psychotherapy, and how they can help.

2 comments about 'Types of therapy':

Accessing therapy

Talking therapies are becoming more widely available on the NHS. Find out about what might be provided near you and how to access it.

3 comments about 'Accessing therapy':

Video: couples therapy

A relationships counsellor explains what couples therapy involves and how it can help.

Do-it-yourself therapy

NHS-approved self-help therapy, including books, online courses, and phone and email counselling.

2 comments about 'Do-it-yourself therapy':

You and your therapist

Choosing the best counsellor for you will help you get the most out of your treatment sessions.

'Couples counselling saved my marriage'

Diana and Sol tried couples therapy when their marriage was in trouble.