Eat healthily and save money

Tips to help you eat a healthy diet and save money on your weekly food shopping bill.

'We made healthy eating fun for the kids'

Rachel shares her tips on shopping for a family of five on a tight budget and eating healthily.

'I managed to eat healthily on £3 a day'

Caroline reveals how she ate healthily on £3 a day without compromising on taste and variety.


Whether you're cooking for a family or eating on the run, our tips and recipes can help you get your 5 A DAY

The Eatwell Guide

If you want to get the balance of your diet right, use the Eatwell Guide. It shows you how much you should eat from each food group