Alcohol

Alcohol units explained

You only need to drink a little over the recommended limits to risk liver problems, depression, forgetfulness and more.

Social drinking: the risks

Social drinking has emerged as a threat to health and is contributing to an increase in liver disease.

'I got cirrhosis at 34'

After years of drinking what he thought was a normal amount, Andy Ball, 34, developed the liver disease cirrhosis.

Track your drinking

Download the NHS Alcohol Tracker to your phone to quickly calculate units, keep track of your drinking and get personalised feedback.

Patrick Greene

'My drinks diary shock'

When Patrick Greene kept a drinks diary for a week, he was shocked at how much he was really drinking.

Nine types of drinkers

Researchers have grouped drinkers into nine types, identifying how they drink and why. Which one are you?

Hangover cures

Sensible drinking is the best way to avoid a hangover but if it's too late for that, these tips may help.

Alcohol support

Realising you have a problem with alcohol is the first step to getting better, but it is often the hardest one.

Carer's story: 'My wife's an alcoholic'

David has cared for his wife since she became an alcoholic more than 20 years ago.

Caring for an alcoholic

Tips on caring for an alcoholic, including getting help and taking care of yourself.

All other articles on Alcohol

Tools

Also on NHS Choices