Beanie dip with breadsticks recipe
A tasty dip made with butter beans and breadsticks on the side.
Age: 6 months or older
Prep: 10 mins
Cook: None
Portions: 8 (approx)
Ingredients
- 2 garlic cloves, peeled
- 2 to 3 sprigs fresh mint
- 1 tin (400g) butter beans, no added salt or sugar, drained
- 1 tbsp olive oil
- 1 plain breadstick (snapped into finger lengths), to serve
Method
Crush the garlic and roughly chop the mint.
Warm the butter beans in a pan with the olive oil.
Add the crushed garlic and mint to the beans. Simmer for 5 to 10 minutes until the beans are tender – add a little water if needed.
Blend until smooth. Serve 1 portion in a bowl with breadsticks on the side. Store the rest in an airtight container in the fridge.
Information:
If you prefer, swap the breadsticks for soft cooked carrot sticks.
