Search results for self refer
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Physiotherapy - Accessing physiotherapy
Find out how to find a physiotherapist through the NHS or privately.
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Assessing your mental health needs – children and young people
Find out more about getting your mental health needs assessed, including tips for having a conversation about your mental health and questions you can ask
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Where to get mental health support – children and young people
Find out who can help you get support for your mental health, such as a teacher, school nurse GP or youth or social worker – and find out how to refer yourself
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Treatment - Generalised anxiety disorder in adults
Generalised anxiety disorder (GAD) is when you can't stop worrying. But self-help, psychological (talking) therapies and anxiety medicines can help.
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Waiting for mental health support – children and young people
Find what you can do while you're waiting for support, including building a support network, ideas for self-management and where to get urgent support if you need it