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Search results for IAPT

  • NHS talking therapies for anxiety and depression

    How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

  • IVF - Support

    Find out what support and counselling is available if you're having IVF treatment, including how you can talk to people who have had a similar experience.

  • Genetic and genomic testing

    Find out about genetic and genomic testing on the NHS including how it works, when it's available, what the results can show and how genetic counselling can help.

  • Fibromyalgia - Treatment

    Treatment for fibromyalgia aims to ease the symptoms and improve quality of life. The main treatments are exercise, talking therapies and medicines.

  • Vitiligo - Treatment

    Read about the treatments for vitiligo, which include camouflage creams, topical corticosteroids, other types of topical medication and depigmentation.

  • Types of talking therapy

    Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.

  • Talking therapies, medicine and psychiatry

    Find information and advice about different treatments for mental health problems, including talking therapies, counselling and medicines.

  • Talking therapies and counselling

    Read about talking therapies and counselling for mental health problems.

  • Counselling

    Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress, anxiety and depression.

  • Benefits of talking therapies

    Find out about counselling and talking therapies and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.