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Ulcerative colitis - Living with
If you have ulcerative colitis, there are some things you can do yourself to help keep your symptoms under control and reduce your risk of complications.
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Blood groups
Find out about blood groups. There are 4 main blood groups – A, B, AB and O.
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Vinyasa flow yoga video
A vinyasa flow yoga video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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La Bomba dance exercise video
Boost your mood and your fitness levels with this fun dance-based home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Belly dancing exercise video
Get your hips moving with this belly dancing for beginners home workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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What is dementia
Find out about dementia, including the symptoms, how to get a diagnosis, and how common dementia is.
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How should I care for my plaster cast?
Find out how to take good care of your cast to help ensure a better recovery from a broken bone.
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8 tips for healthy eating
Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.
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Tips on preparing for exams
Find out how to prepare for exams, including making a revision schedule, keeping calm and healthy, and coping on the day.
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Coping with stress after having a baby
How to cope with stress after the birth of a baby, including tips for relaxation, joining support groups and relationship advice.