Healthy Christmas

Cooking turkey

Cook the perfect turkey with our tips on defrosting and cooking poultry safely, and how to store leftovers.

10 tips to make your New Year's resolution a success

10 tips to help you achieve your goal, be it to lose weight, quit smoking, eat healthily or drink less.

10 ways to prevent food poisoning

How to prevent food poisoning, including tips on hand washing, food storage and thorough cooking.

Christmas leftovers recipe ideas

From turkey to Christmas cake, check out these recipe ideas to use up Christmas meal leftovers.

Hangover cures

Sensible drinking is the best way to avoid a hangover, but these tips may help if it's too late for that.

Exercising in winter

Boost your mood and stay in shape with our winter weather exercise advice.

Sex activities and risk

The risks of getting sexually transmitted infections (STIs) through various sex activities, including oral and anal sex.

Services near you

Find addresses, phone numbers and websites for services near you


Colds and flu

The difference between a cold and flu, remedies and who needs to have the flu jab

Winter health

Tips and advice on how to stay healthy and well through the cold, dark days of winter