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Make a delicious smoothie with fresh or frozen blueberries blended with bananas and semi-skimmed milk.
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Prep time 5 mins
Cooking time None
Effort Super easy
Tip the blueberries into a blender and slice in the bananas.
Add the milk. Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. Serve at once.
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429kJ / 102kcal
2.6g fat of which 1.3g saturates
16g carbohydrate of which 15g sugars
0.6g dietary fibre
60mg sodium equivalent to 0.1g salt
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