Food Facts


The Eatwell Guide

The Eatwell Guide is a brilliant idea – it helps you eat a healthy, balanced diet by showing you the different types of foods and drinks we should consume. Simple!


Find out why our kids shouldn't be having sugary drinks



For which of these types of dance would you usually wear a tutu?

Tutus are worn as a costume by ballet dancers.

Answer again

Food Facts


Super start your day

Don't be tempted to skip breakfast, even if you're trying to lose weight. If you have a healthy breakfast in the moring you're less likely to want to snack before lunch. Check out our healthy breakfast ideas.