Food Facts

8f020dbdfbd373408020d5578a394999

The Eatwell Guide

The Eatwell Guide is a brilliant idea – it helps you eat a healthy, balanced diet by showing you the different types of foods and drinks we should consume. Simple!

Video

Find out why our kids shouldn't be having sugary drinks

Quiz

Dancewear

For which of these types of dance would you usually wear a tutu?

Tutus are worn as a costume by ballet dancers.

Answer again

Food Facts

C31bb609ea1e436cce9476b17c6969f9

Super start your day

Don't be tempted to skip breakfast, even if you're trying to lose weight. If you have a healthy breakfast in the moring you're less likely to want to snack before lunch. Check out our healthy breakfast ideas.