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Get off to a great start with our easy breakfast ideas

Food Facts

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Just a mouthful

If you're worried about fussy eater not getting a balanced diet, encourage them to try a mouthful of everything on their plate, rather than all of it. You might find they try more things that way.

Quiz

Swimming skills

Swimming is a really good all-round exercise, but which of these is also is true?

All three answers are true! Swimming is a great way to exercise, relax and stay healthy. It’s also a skill that could save a life.

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