Maxed out on sugar?

Every day, kids are having more sugar than the daily maximum amount. But do you know how much more?

Every day, kids are having more sugar than the recommended daily maximum. In fact, they are half way to their daily max of sugar before the school bell rings.

Answer again

Food Facts


The Eatwell Guide

The Eatwell Guide is a brilliant idea – it helps you eat a healthy, balanced diet by showing you the different types of foods and drinks we should consume. Simple!


Benefits of walking

Walking is good for you, but do you know why?

In fact, all three answers are correct! Walking boosts your immune system, builds bones and muscles, and can reduce stress. Even a brisk 10 minute walk counts, so get outside and start walking!

Answer again


Kids are starting their day with sugary breakfasts