Quiz

Maxed out on sugar?

Every day, kids are having more sugar than the daily maximum amount. But do you know how much more?

Every day, kids are having more sugar than the recommended daily maximum. In fact, they are half way to their daily max of sugar before the school bell rings.

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Food Facts

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The Eatwell Guide

The Eatwell Guide is a brilliant idea – it helps you eat a healthy, balanced diet by showing you the different types of foods and drinks we should consume. Simple!

Quiz

Swimming strokes

Which of these are real swimming strokes?

In fact, all three answers are real swimming strokes! Swimming is a great way to exercise and a fun way to be more active and stay healthy. It’s also a skill that could save a life.

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