Be Mindful icon

Be Mindful

Be Mindful is an online course for reducing stress, depression and anxiety. It guides you ...

Mental health


Beat Panic icon

Beat Panic

Beat Panic is designed to guide people through a panic attack or raised anxiety using ...

Mental health


Big White Wall icon

Big White Wall

Big White Wall is an online community for people who are stressed, anxious or feeling ...

Mental health

Online community


Catch It icon

Catch It

Learn how to manage feelings like anxiety and depression with Catch It. The app will ...

Mental health

ChatHealth icon


ChatHealth is a secure and confidential text messaging service. It allows patients to easily and ...

NHS services

Normal text charges apply

Chill Panda icon

Chill Panda

These digital tools meet NHS quality standards for safety, usability and accessibility and are being tested now with NHS patients to see if there is sufficient evidence to provide them an NHS stamp of approval.

Being tested in the NHS

Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app ...

Mental health

Ieso icon


Ieso is an online course using instant messaging for people with mental health problems. The ...

Mental health

NHS services

Free in some areas
MeeTwo icon


The MeeTwo app provides a safe and secure forum for teenagers wanting to discuss any ...

Mental health

Online community

Child health


My Possible Self: The Mental Health App icon

My Possible Self: The Mental Health App

Take control of your thoughts, feelings and behaviour with the My Possible Self mental health ...

Mental health

Free with in-app purchases

SilverCloud icon


SilverCloud is an online course to help you manage stress, anxiety and depression. You work ...

Mental health


How we assess apps
Our assessment makes sure only safe and secure apps are published in our library.

App developers
Find out how you can get your app published in our library.

Healthcare professionals
Why you can confidently recommend these apps.

Report an issue

To report an issue with any individual app, please contact the developer directly through their app or website. Please forward us the details using our contact form for our records.


The app developer is solely responsible for the advertisement, compliance and fitness for purpose of their apps and content. Apps are not supplied by the NHS, and the NHS is not liable for their use.

More details

NHS here stands for NHS Digital, NHS England, Department of Health and Social Care, Public Health England, NICE, MHRA, CQC, GPs and any other health professionals undertaking NHS-funded care. See full disclaimer