nujjer is a wristband tracker and linked app that aims to help you understand and change your habits to improve your lifestyle and prevent type 2 diabetes.
This app is currently under reassessment for Data Protection following changes introduced by GDPR.
Who is it suitable for?
nujjer is suitable for anyone that wants to change their habits, create new ones, increase their activity levels and decrease their risk of type 2 diabetes.
How does it work?
nujjer allows you to:
- track your physical activity, eating and sleeping patterns, and weight
- record your food cravings and when you give in to them, and track your achievements
- learn about the causes and consequences of type 2 diabetes, and the benefits of changing your lifestyle
- receive feedback, encouraging messages and support to keep you on track
How do I access it?
Visit the nujjer website to buy the wristband and monthly subscription, and download the app. It can also be downloaded from the App Store and Google Play.