eQuoo: Emotional Fitness Game

Category: Mental health

Free, with in-app purchases

The eQuoo app uses adventure games designed by psychologists to help you increase your emotional fitness and teach you new psychological skills.

You'll also find tips on how to communicate more effectively and maintain your mental wellbeing. 


Who is it suitable for?

Anyone over the age of 12 who wants to improve their emotional wellbeing. 

How does it work?

After mastering a set of psychological skills, you can choose your own adventure game to put them to the test.

The type of game changes level by level, and there are mini-games designed to help you understand your personality and identify your areas for growth and personal development.

Report an issue

You can contact the developer directly to report any issue or if you have any questions about this product.

Please share the details through our contact form for our records.

How do I access it?

The app is free to download from the App Store and Google Play.

Page last reviewed: 19/07/2019
Next review due: 19/07/2022


The app developer is solely responsible for their app's advertisement, compliance and fitness for purpose. Unless stated otherwise, apps are not supplied by the NHS, and the NHS is not liable for their use.

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NHS here stands for NHS Digital, NHS England, Department of Health and Social Care, Public Health England, NICE, MHRA, CQC, GPs and any other health professionals undertaking NHS-funded care. See full disclaimer