Active 10 walking tracker
Category: Healthy living
The Active 10 app will help you get into the habit of walking briskly for 10 minutes every day.
This app is currently under reassessment for Data Protection following changes introduced by GDPR.
Who is it suitable for?
Active 10 is for people looking for easy ways to add activity to their day and improve their health.
How does it work?
Active 10 tracks your walking and tells you when you need to increase your pace to achieve a brisk walk (about 3 miles an hour).
The app is based on the idea that a regular 10-minute brisk walk has lots of health benefits.
To keep things interesting, the app gives you goals to work towards and rewards your progress.
You can share your activity with friends and family on social media, such as Facebook, Twitter and WhatsApp.
How do I access it?
The app is free to download from the App Store and Google Play.