Tools

Interactive tools, smartphone apps and podcasts

Mood self-assessment

We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire and get advice on what might help.

Embed this tool on your site

Please paste this code into your site and the tool should appear. Please do not alter the embed code as it may affect its performance. By using this code you agree to our terms and conditions.

Media last reviewed: 12/09/2017

Next review due: 12/05/2020