Colds and flu

Cold or flu?

Do you know the difference between a cold and flu? An expert explains the conditions, treatments and remedies available.

All NHS Choices videos

Media last reviewed: 08/05/2017

Next review due: 08/05/2020

Cold or flu?

How colds and flu differ, how to stop them spreading and who's at risk of complications.

How to prevent germs from spreading

Cleaning tips to help reduce the number of germs in your home.

Winter health

Tips and advice on how to stay healthy and well through the cold, dark days of winter.

Keep warm, keep well

How to keep your home and family warm and healthy over the winter, plus advice on benefits.

Supplements: do you need them?

Millions of us use supplements and vitamin pills, but are they doing us any good?

Services near you

Find addresses, phone numbers and websites for services near you