Results for Diabetes information and support in RH2

ShapeUp4Life has been designed to help you improve your health and wellbeing by helping you lose 5% of your body weight in 12 weeks and making positive lifestyle changes in the process. The app will support you through weekly videos to address your cravings, eat healthy snacks and understand foo...

Falls Prevention is aimed at preventing falls entirely in those at risk of having a fall in the Slough area. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. A simple falls assessment can identify your risk and...

Free 12 week adult weight management programme for anyone aged 16+. Course consists of both exercise and nutrition aiming to help you lose 5% of your body fat. Delivered virtually during the Covid-19 pandemic

The meetings are currently being held on Zoom the first Tuesday evening of the month at 7.30pm please email - ilfordduk@gmail.com for the Zoom link  When restrictions are lifted it is hoped to have face to face meetings again Our aim is to support those who are diagnosed with diabetes and thei...