Before you are pregnant
What you should know about trying for a baby
Getting pregnant
Understanding how conception works could help you fall pregnant.
More about getting pregnant
Finding out if you are pregnant
The most reliable way to find out if you are pregnant is to take a test. Once you are pregnant, it’s important to get in touch with a midwife or doctor as soon as you can.
More about finding out if you are pregnant
If you have a medical condition
Existing health problems
Find out how medical conditions such as diabetes, asthma, obesity and other problems can affect your pregnancy.
More about medical conditions and pregnancy
Your health when trying for a baby
What should you eat?
Having a healthy lifestyle before trying for a baby gives you the best chance of conceiving and staying well during your pregnancy.
More about what you should eat
Vitamins, minerals and special diets
You should make sure you get a balanced diet when trying to conceive and are advised to take folic acid, which can help prevent birth defects.
More about vitamins, minerals and special diets
Smoking in pregnancy
Smoking harms you and your baby so seek advice on how to stop.
More about smoking in pregnancy
Alcohol, medicines and other drugs
Alcohol and medicines can seriously affect your baby’s health, so make sure you know the facts.
More about alcohol, medicines and other drugs
