Workplace health

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Make work work for you

Britons spend most of their waking hours at work and many millions suffer unnecessary stress and back problems. Don't let it happen to you.

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Back pain at work

Good office habits can reduce the risk of back pain, the second most common cause of long-term sickness in the UK.

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Dealing with stress at work

The effects of stress at work, what causes it and what you can do to manage it.

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Video: be happy at work

Work can be good for your health. Watch this video of tips on how to have a better life at work.

Take the stress test

How to spot if you're under stress at work, and the factors that could be causing it.

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Video: back stretches

A video featuring a physiotherapist showing back stretches to help prevent aches and pains.

Laptop health

Laptops are being blamed for a rise in back, neck and shoulder problems. Find out how to use yours correctly.

Afternoon energy slumps

How to beat afternoon energy slumps at work, including drinking water and taking breaks.

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Also on NHS Choices

Stress management

Learn to spot the symptoms of stress and get practical tips on keeping stress under control.