Workplace health

Special reports

Britons spend most of their waking hours at work and many millions suffer unnecessary stress and back problems. Don't let it happen to you.

Good office habits can reduce the risk of back pain, the second most common cause of long-term sickness in the UK.

The effects of stress at work, what causes it and what you can do to manage it.

Work can be good for your health. Watch this video of tips on how to have a better life at work.

How to spot if you're under stress at work, and the factors that could be causing it.

A video featuring a physiotherapist showing back stretches to help prevent aches and pains.

Laptops are being blamed for a rise in back, neck and shoulder problems. Find out how to use yours correctly.

Five easy ways to have more energy at work, including desk stretches, mid-afternoon snacks and acupressure points.