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Want to stop smoking? Find out practical, quick and simple steps you can take NOW to quit successfully.
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Quit smoking and you'll be healthier, your skin will look better and you'll have better sex.
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Seeing an NHS stop smoking adviser is free and will massively boost your chances of quitting.
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Most people put on weight when they quit smoking, but you can take these steps to prevent piling on the pounds.
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Eight key life events that are a great motivation to quit for good including going into hospital and becoming a grandparent.
Control your cigarette cravings with self help tips and stop smoking treatments.
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Find out 10 common myths about stop smoking treatments, and the truth behind them.
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Being smoke-free helps relieve the symptoms of stress, anxiety and depression
Some small changes to your lifestyle may help you resist the temptation to light up.
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The seven top excuses smokers use to avoid stopping smoking, and how to overcome them.
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Dr Michael Apple explains what GPs can do to help patients quit smoking, hopefully for good.
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Don’t be put off trying to quit if you relapse. The key is to learn from what went wrong so you’re more likely to succeed next time.
How to protect others from secondhand smoke. Includes advice on e-cigs.
Find out how ex-smoker Justine quit smoking with the help of an NHS stop-smoking group.
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Does smoking cause indigestion? How does it affect the heart? Why is it hard to stop? A GP explains
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Seven reasons for teen smokers to quit, and eight ways to help yourself through it.
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Paan, bidi and shisha all have health risks. Get help quitting using these leaflets in Bengali, Urdu, Punjabi, Hindi and Gujarati.
Ramadan is a great opportunity to start some healthy habits and get rid of some bad ones, like smoking.
The health risks of smoking, and why one mum from London quit after 26 years.
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Millions of people have used Smokefree support to help them stop smoking. Sign up today for your free, proven support.
Millions of people have already had their free "midlife MOT". Find out why this health check-up is so important
Ex-smoker Karen, 45, says having an NHS Health Check was completely painless and gave her peace of mind
Roll-ups are at least as hazardous as factory made cigarettes, say experts
How to reduce your risk of early death from one of the five big killers: cancer, heart disease, stroke, lung or liver disease
Download this free Stop Smoking iPhone app for daily tips and support
Treatments to help you quit, including nicotine replacement therapy (NRT), Zyban, Champix and electronic cigarettes
The facts about lung cancer, including how to tell if you're at risk, even if you don't smoke
We separate the fact from the fiction about lung cancer and its link with smoking and other risk factors
Find out how smoking affects your baby when you're pregnant, and the support available to help you stop
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