Men's health 18-39

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Five health symptoms men shouldn't ignore

British men are paying the price for neglecting their health: more than 100,000 men a year die prematurely. Get the lowdown on five health issues you should never ignore.

Lose weight

A large gut increases your risk of developing diabetes, heart disease and other health problems.

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Robert Langston then and now

Weight loss: 'I knew I had to change'

Robert Langston was overweight, asthmatic and diabetic. Find out how he turned his life around.

Madonna

Stop smoking and boost your sex appeal

What do Christina Aguilera and Madonna have in common? They both hate smoking.

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Secrets of a sex doctor

Sexual health doctor Penny Goold talks about her job working at one of Britain's STI clinics

Healthy takeaways

You don't have to give up takeaways completely, as long as you make the right menu choices.

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Is it the blues?

One in four of us will get depressed, but just helping someone talk about how they feel can do a lot to help them.

Dealing with stress at work

The effects of stress at work, what causes it and what you can do to manage it.

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Services near you

Find addresses, phone numbers and websites for services near you

Tools

Drinks tracker on your mobile phone

Keep a drinks diary, check the units in a drink and get feedback on your drinking

Adopt an active lifestyle

Fitness expert Nicki Waterman explains how you can make fitness part of your lifestyle.

Drugs

How drugs affect you, real life stories of addiction and recovery, where to get help and videos on substance abuse.

Student health and wellbeing

Student health advice including sex, alcohol and drugs and healthy eating on a budget.

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The NHS

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