Healthy Ramadan

Special reports

Fasting during the holy month of Ramadan can be good for your health if it's done correctly. Find out what happens to the body when you fast.

Don't break your fast with a feast or you may put on weight instead of losing it.

A healthy Ramadan diet plan with varied and balanced meals to eat between fasts.

How to prevent and deal with some common health issues caused by or associated with fasting.

Ramadan is a great opportunity to start some healthy habits and get rid of some bad ones, like smoking.

Your health questions about fasting during the holy month of Ramadan are answered here.

How to prepare yourself for Ramadan and how to stay healthy while fasting throughout the month.