Video: irritable bowel syndrome

Useful links

NHS Choices links

• Irritable bowel syndrome symptoms
• Irritable bowel syndrome diagnosis
• Irritable bowel syndrome treatment

External links

• The Gut Trust: national IBS charity
• Core: IBS leaflet

Getting started

• Choose a healthy diet
• Find out ways to exercise safely and effectively
• Make your weekly shop healthier
• When to see your doctor