Live Well

Healthy living for everyone

'I took up running after losing a friend'

Father-of-two Aftab tells how he discovered running following the death of a close friend.

More topics

Common posture mistakes

Everyday habits that can cause back pain and other complaints.

Could you save a life?

You could save a life by giving blood and signing up to donate organs.

Are processed foods healthy?

Find out which processed foods to eat as part of a healthy diet.

Fasting and your health

Find out how fasting during Ramadan can be good for your health.

Follow us on Twitter

Join more than 140,000 who follow @NHSChoices for the latest and best health news and lifestyle advice