Live Well

Healthy living for everyone

Take the Eat4Cheap challenge

Take the Eat4Cheap challenge for a week and see how much money you can save and still eat healthily.

More topics

Strength and Flex

Our Strength and Flex workouts will improve your fitness in five weeks.

Salt survival guide

How salt damages our health and how to cut down: an infographic (PDF, 6Mb).

Vaccine ingredients

Why do some vaccines contain egg, mercury, gelatin and formaldehyde?


Choosing to adopt a child is a challenging yet rewarding decision to make.

Special report: cycling safety

What do the numbers say about cycling's safety?

Follow us on Twitter

Join more than 130,000 who follow @NHSChoices for the latest and best health news and lifestyle advice