Vertigo 

Introduction 

Fear of heights

The term vertigo is often incorrectly used to describe a fear of heights.

However, acrophobia is the medical name for the dizzy feeling that's often experienced when looking down from a high place.

Read more about phobias, including information and advice about how to cope with irrational fears, such as a fear of heights.

Vertigo is a symptom rather than a condition itself. It's the sensation that you, or the environment around you, is moving.

If you have vertigo, you may feel as if you're moving even when you're standing completely still.

Other symptoms of vertigo include:

  • feeling sick
  • vomiting
  • difficulty standing

The symptoms of vertigo can be barely noticeable or so severe that the loss of balance prevents you from perfoming everyday tasks.

Depending on the cause, an episode of vertigo may last several seconds, minutes, hours or days.

Vertigo is not a fear of heights.

What causes vertigo?

Vertigo is commonly caused by a problem with the balance mechanisms in the inner ear. However, it can also be caused by problems in certain parts of the brain.

Possible causes of vertigo include:

  • benign paroxysmal positional vertigo (BPPV) – where certain head movements trigger vertigo
  • Ménière's disease – a condition that also causes tinnitus (ringing in your ears) and hearing loss
  • migraines – severe headaches
  • vestibular neuronitis – inflammation of the vestibular nerve which runs into the inner ear and sends messages to the brain that help control balance

Outlook

Mild vertigo is common and not usually serious. However, vertigo that reoccurs or persists may be caused by an underlying health condition.

Without establishing what's causing your vertigo and receiving appropriate treatment, you may keep having episodes of vertigo for many months or even years.

See your GP if you have recurrent or persistent vertigo. They'll be able to confirm or rule out a more serious cause and recommend appropriate treatment, which may include:

  • medication
  • vestibular rehabilitation – a special exercise programme that encourages your brain to adapt to the abnormal messages sent from your ears

See Vertigo - treatment for more information.

Last reviewed: 16/06/2011

Next review due: 16/06/2013

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Comments are personal views. Any information they give has not been checked and may not be accurate.

SajjadMaha said on 09 June 2012

To increase the blood flow what are the food we should take usually.

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anotherbloke said on 30 January 2011

I agree with redandbluezebra. I have BPPV and rely more (than non-sufferers) on visual balance cues. The "wobbly" image makes me dizzy.

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anotherbloke said on 30 January 2011

I agree with redandbluezebra. The image on this page makes me dizzy. I have BPPV and rely strongly on visual cues for balance. Images that upset that balance are not welcome.

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Mikie123 said on 13 December 2010

I've been diagnosed with BPPV (Benign Paroxysmal Positional Vertigo) which started after a fall I had on September 5th 2010 (recently suffered a stroke) The neurologist I saw last week said the condition could last from a few months to years! He's informed my Doctor I should commence with "Vestibular Rehabilitation"
(whatever that is) In the meantime I've got to have an MRI on my head on the 20th December. I'll let you know the outcome.

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redandbluezebra said on 04 November 2010

As I suffer from vertigo, the image on this page makes me feel dizzy. Please change it!

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