Preventing infection
Prompt and thorough treatment of wounds on the body can help to prevent infection and any risk of toxic shock syndrome (TSS) occuring. For advice about how to care for a wound, see the Live well section on first aid.
Care when using tampons
The link between TSS and tampon use is unclear, but research suggests that tampon absorbency may be a factor. For this reason, it is important that you:
- always use a tampon with the lowest absorbency suitable for your period flow
- alternate tampons with a sanitary towel or panty liners during your period
You should also remember to:
- wash your hands before and after inserting a tampon
- change tampons regularly - as often as directed on the pack
- never insert more than one tampon at a time
- when using one at night, insert a fresh tampon before going to bed and remove it on waking
- remove a tampon at the end of a period
Information about TSS is contained in the tampon manufacturer’s instruction leaflet. This information is often updated, so it is important to read the leaflet regularly.
TSS has been known to recur, so avoid using tampons if you have had TSS before.
Female barrier contraception
If you are using a female barrier form of contraception, such as a diaphragm, cap or contraceptive sponge, always follow the manufacturer’s instructions about how long you can leave the device in your vagina. If these devices are left in for too long, they could cause an infection and potentially TSS.
If you have had TSS in the past, you may wish to use an alternative method of contraception.
