Prickly heat - Symptoms 

Symptoms of prickly heat 

The main symptom of prickly heat is an itchy rash that is made up of small, raised red spots.

The rash usually appears a few days after exposure to hot temperatures. Occasionally, the symptoms of prickly heat do not appear for several weeks or months.

Prickly heat rash

The prickly heat rash is made up of tiny spots or bumps that are surrounded by a patch of red skin. The spots sometimes look like tiny blisters and may cause:

  • mild swelling
  • itching 
  • a stinging or intense prickling sensation

The rash can affect any part of your body but it most commonly develops on your:

  • face
  • neck
  • back
  • chest
  • thighs

However, it can also sometimes occur on your:

  • tummy
  • groin
  • armpits
  • hands
  • feet

The symptoms of prickly heat are usually worse in areas that are covered by clothing. This is because clothing can make you sweat and sometimes causes friction (rubbing).

Last reviewed: 10/02/2012

Next review due: 10/02/2014

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Comments are personal views. Any information they give has not been checked and may not be accurate.

Tern said on 11 December 2010

This condition proves that dress codes and uniforms in warm weather are an act of bodily harm, and that school uniforms are child abuse. Especially long trousers boys' uniforms, which I was a victim of while discriminatorily seeing the girls have greater freedom.

I have asperger syndrome and attention deficit, the body sensitivity issue already recognised to occur sometimes with them both. I wear shorts all the time. This week I even had to attend an Atos medical in the middle of the snow and had my shorts defended professionally as my biological need by my accompanying supported employment worker.

I recognise the prickly heat feeling. It was an incidental variation of skin that I could never put a name to or in childhood think could possibly be a serious doctor's issue.

It is now an automatic duty to child protection for the NHS to speak out medically against school unforms and any adult ever telling a child what to wear, as a mass biological crime. A stand for adult workers too, both with autism/attention deficit and everyone with any record of prickly heat. Or of cold susceptibility.

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hagyard said on 02 September 2010

ive had red rash for months when im on treadmill i come in a red rash its worse on my legs and when im in bath too cant stay in long after 15 minutes its goes im fed up is there any thing i can do it seams i take alergy tablets every day too

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Babies and rashes

If your baby has a rash and appears to be unwell, you should visit your GP or contact NHS Direct on 0845 4647 for advice.

Prickly heat is common in babies and does not cause any serious harm. However, if you are concerned, your GP will be able to confirm the cause of your baby's rash and give appropriate treatment.

Read more about skin rashes in babies.

Itching

Itching is a common symptom that can be caused by a number of conditions