Frozen shoulder 

Introduction 

Shoulder pain

An osteopath explains what you can do to prevent and ease shoulder pain, and when to get help from an expert.

Frozen shoulder, also known as adhesive capsulitis, is a common, painful condition that affects the ability to move the shoulder.

Frozen shoulder reduces normal movement in the joint and, in some cases, it can prevent movement in the shoulder altogether.

Pain and stiffness in the shoulder are the most common symptoms of a frozen shoulder. See Frozen shoulder - symptoms for more details.

How common is frozen shoulder?

Most cases of frozen shoulder occur in people between the ages of 40 and 60. The condition is more common in women than men. It is estimated that a frozen shoulder could affect up to 1 in 20 people.

The exact cause of frozen shoulder is not fully understood, although it appears to be more common in people with certain health conditions, such as diabetes (a long-term condition that is caused by too much glucose in the blood).

Outlook

There are several different forms of treatment for frozen shoulder, including:

  • painkillers
  • physiotherapy, where physical methods are used to promote healing
  • surgery

Recovery from a frozen shoulder can be slow and the symptoms can last for several years. However, most people with the condition eventually regain full movement in their shoulder.

If you have frozen shoulder, only one shoulder will usually be affected, although the condition can sometimes spread to the other shoulder. A frozen shoulder is not related to arthritis and other joints are not affected.




  • show glossary terms

Joint
Joints are the connection point between two bones that allow movement.

Physiotherapy
Physiotherapy is a treatment that uses physical movements, massage and exercise to relieve illness or injury.

Last reviewed: 21/04/2010

Next review due: 21/04/2012

Comments are personal views. Any information they give has not been checked and may not be accurate.

User676406 said on 15 May 2012

Adhesive capsulitis is a very complex condition. In my experience as a sports therapist treating acute and chronic shoulder pain, the pain often moves around and is not always directly in the joint. I work on each and every muscle involved in moving the shoulder and get excellent results. Find a good sports physio or chiropractor with good soft-tissue knowledge in your area and they will be able to asses your individual problem. No two shoulders are the same! Good luck with your healing journey.

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dametwiddy said on 12 May 2012

Hi, I too have sharp pain at the top of my arm (Mid point between elbow and shoulder), more pain here than in the actual shoulder. I am not sure if this is the norm, so I am hoping others can comment is it is. I have also been told this is a frozen shoulder.

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mother123 said on 04 May 2012

i've just been diagnosed with frozen shoulder after weeks of pain on movement of my left arm, but i seem to have sharpe pain at the top of my arm on movement not just the shoulder, is this the case with this condition.

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