Eat well, Move more, Live longer

Swimming is healthy - and fun for all the family!

Swim4Life - healthy fun and swimming games for kids

Swimming is a great way for families to get moving and have fun together. Being in the water helps us be more active and stay healthy, and is also a great way to unwind and have lots of fun.

Swim4Life is a really enjoyable part of making a Change4Life; helping us live healthier, happier and longer lives.

Swim4Life games

Watch the videos of our 20 fun swimming games and activities for all ages and abilities to enjoy in the pool.

Watch the videos below - and don't forget to print out the PDF!

Swim4Life swimming games (PDF, 682KB)



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