Let's Dance with Change4Life

Get your dancing shoes on and let's get movin'!

We've put together loads of great new dance routines, games and ideas to inspire you all to dance, so get the whole family involved. It's time to get up and have fun!

From body popping for beginners, steps for the foxtrot, to simple dance steps and games that can be enjoyed at home - there are so many fun and different ways to get up and active. Britain's Got Talent winners, Diversity, have also put together a series of special dance classes to get you busting funky moves just like them.

Before you start dancing it's important to warm-up your muscles so you don't hurt yourself. It's also a great way to get in the dancing mood.

Ashley Banjo,
Diversity's choreographer

"All the guys have really enjoyed working with the Change4Life campaign because obviously dance is our passion. We were happy we were asked to be involved because a year ago we were just a normal dance troupe working really hard and we've achieved so much. We got kids up and dancing."